Insomnia to be a sleep sachet

 Insomnia to be a sleep sachet
Chinese Medicine Hospital, Shanghai, Koh particularly affect poor sleep quality and efficiency of the mood during the day, Chinese medicine, there are many drugs with a fragrant odor, such as kaempferol, rugosa, Perrin, Shichangpu etc. , to a certain extent, help sleep, relieve anxiety, we can according to their preferences, select the number of traditional Chinese medicine made of aromatic sachets, in my room.
aromatic addition to using drugs to relax, to help sleep, but also conditioning can drink the soup. recommend two soups, one is lily white fungus soup mung bean, lotus seeds and red dates longan one soup, soup has raised both the role of cardiac nerves. easy to get angry, dry throat and cough who can choose the former; cold, cold hands and feet are more easily suited to the latter.
particular note is that these methods have only the role of health care, if there is severe insomnia and mental anxiety, or need to use Chinese soup Comprehensive conditioning agents.
be a pillow sleep well
flavor with traditional Chinese medicine health care is a major feature of traditional Chinese medicine, with musk, clove, sandalwood and other drugs into sachets, vomiting and diarrhea can be prevented; with white chrysanthemum , leaves, honeysuckle into the sleeping bag with pillow made of, there are secondary effects of lowering blood pressure; with buckwheat leather, black hull, mung bean skin, cassia seed, chrysanthemum pillow made of the effectiveness of a clear vision; with puerarin, white peony root, papaya, wind, Notopterygium, Millettia pillow made of a clear role of cervical blood and so on. When using the pillow, the pillow should Xiadian an ordinary pillow, pillow size according to drug quantity and to ensure that the height of the pillow, moderate hardness and elasticity.