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Abstract low winter temperatures and dry air, many people are susceptible to cold. How to prevent and treat pain or illness? Hot foot bath, raw onion, salt water gargle, brush white wine, cola cook ginger, garlic, honey and other 12 species of small anti-cold method can give you a healthy winter. -
】 【body 1, hot foot bath -
every night with a hot water (temperature of heat to the can not stand so far) feet for 15 minutes, pay attention to their feet when the water did not have to foot, after the bubble feet to red, can prevent a cold. -
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2, raw onion -
raw green onions, can be poured on chopped Heat the oil in the onion, and then eat salad and other dishes, not only delicious, but also can prevent colds. -
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3, salt water gargle -
daily morning and evening, after dinner gargle with salt water to remove oral bacteria. When an influenza pandemic should pay attention to salt water gargle, then, looking upward, the salt water rinse to fully flush the throat better. -
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4, cold bath surface -
use cold water when washing the face daily hand washing Juyi Peng nose, that nose gently with a little water inhalation (Note Do not breathe too deeply so as not to choke him) and then blow out repeatedly. -
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5, massage nasal groove -
rubbing his hands on, heat, massage palm Ying Xiang points (in the nasal groove, transverse flat nose and the outer edge of the mid-point) and festivals worldwide, can prevent colds and alleviate the symptoms of nasal congestion after a cold. -
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6, nose rubbing onions -
after a cold nose ventilation how to do it? To sleep within two nostrils into a fresh onion article, removed after 3 hours, usually one can be more. If not, you can then plug in again the next day. It is worth recalling: first, onion bar to choose a little rough, fine, first, medicine is small; the second is easily inhaled nasal deep and difficult to remove; Secondly, if the patient's nasal contact with fresh onion allergies can onion bar outside Bao a thin layer of cotton wool. -
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7, white brush -
with coins, coins and other smooth hard objects dipped in white wine, scuffing around the chest, back of knee Qu Qu pool and lower extremities, until the skin redness, fever, and then drink a bowl of hot ginger syrup, about 15 minutes after sweating. After the whole body relaxed and comfortable Khan, this time attention from the cold, cold quickly recovered. -
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8, cola boiled ginger -
20-30 grams of fresh ginger, peeled and chopped, into a big bottle of Coca-Cola, the use of aluminum pan and boil, cooled after the hot drink, prevention of influenza good effect. -
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9, breathing steam -
the initial issuance of a cold, in the cup into the water, take a deep breath against the heat, cool water until the cup so far, several times a day, can reduce symptoms of nasal congestion. -
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10, hot air plane -
beginning of a cold, use a hair dryer front of the temple 3 to 5 minutes blowing hot air, several times a day, can reduce symptoms and speed up healing. -
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11, garlic, honey -
will be equal parts of garlic and honey after mixing with warm water, a tablespoon each time, 4 to 6 times a day, a good effect on the treatment of influenza. -
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12, sesame oil mixed with eggs -
will be one or two of sesame oil into a heated fresh eggs, and then burst into the boiling water, stir, then serve hot drink, morning and at night time, 2 to 3 days after healing can cure a cold cough. -
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